Wednesday, September 3, 2008

Gluten Free Sugar Free Brownies that Don't Taste like Shit!

That's right. I made the following recipe last night & they turned out to be pretty darn good. So without further ado here is my recipe for:

Fran's Raspberry Harvest Lesbian Brownies (adapted from

4 tbsp butter
2/3 c xylitol
½ c cold water
1 tsp vanilla
1/2 c spelt flour
1/2 cup kamut flour
4 tbsp unsweetened cocoa powder
1 tsp baking powder
1/2 c mashed raspberries
2 tbsp shelled a slightly pulverized hemp seeds
2 tbsp walnuts
2\3 c grain sweetened chocolate chips or carob chips

Preheat oven to 350
Melt butter
Combine butter with xylitol, water, raspberries and vanilla then stir
Add flour, cocoa powder, hemp seeds, walnuts and baking powder & stir well.

Coat the bottom of small baking pan with butter or non-stick cooking spray
Pour batter into pan & bake for 30 minutes. make sure center is fully cooked with a fork or toothpick. Cool before cutting into bars & enjoy!
(remember too much xylitol will cause gas or mudbutt!)


1 comment:

Sara said...

not sure i really want gluten & sugar free brownies, but glad they tasted so good :)